Adolescent and Teen Therapy

The pre-teen and teen years are often stormy and stressful for them and for those who love them. Developmentally, it is a time of tremendous change for them physically and emotionally. This critical life stage is all about identity formation. This is why they may tend to experiment with risky behaviors, challenge rules or authority, or start succumbing to peer pressure. Kathy’s dance studio experience stirred a desire to work with children, adolescents, and teens, many of whom struggle with anxiety, self-comparison, and peer pressure. Kathy aims to walk alongside her young clients in the journey towards self-discovery, self-compassion, resilience, hope and value-
based living.